Health and Life Coaching

Are you sometimes waking up in the morning with low energy dreading to get out of bed and face the day? I got certified as a health and life coach to show people in high stress jobs that “there is more to life than just work”. I help them pull out from stress and anxiety and live a life of deeper meaning and connection. Imagine waking up joyfully in the morning with purpose and direction.

 

I call my program "Unleash Your Life". Close your eyes for just a moment and imagine yourself tethered to a leash. It is like taking a dog for a walk, but you being the dog. What is on the other end of your leash? What keeps you from roaming free, doing what you want to do?

Find out if coaching is something you connect with and if I am the right coach for you by contacting me to book your free 60-minute discovery coaching session.

Enjoying Nature

WHAT PEOPLE SAY

Bernard A.

"I recently completed a 12-week coaching program with Harald, which time seemed to fly by! Over the weeks I took several notes as we discussed various topics, and prior to the twelfth session I reread them all. It was so interesting seeing how our journey together unfolded - the many revelations about myself; connecting the dots of several themes that have played out over my life; a-ha moments; and acknowledgment of how life’s challenges have actually served me and enabled me to achieve what I have. 


By the end of the program I not only met all the objectives I set out with, but also ‘discovered’ a clear direction for the next chapter of my life and career!


Harald’s friendly personality and asking questions in a non-threatening and compassionate manner created a safe and non-judgmental space to have honest and open conversations. His offering of different perspectives for consideration and the exercises he led me through were both thought provoking and enlightening. 


I would not hesitate to recommend Harald!

A Zoom Recording with Adam

Your free 60-minute Unleash Your Life Discovery Session includes:

  • Discover what's on the other end of Your leash, what habits and beliefs no longer serve you

  • Uncover what’s stopping you, slowing you down, or keeping you from removing the leash that keeps you from having the life you want

  • Develop a powerful vision of the future YOU and what it will mean to you, your health, your life

  • Get crystal clear on a step - by - step plan to unleash your life